In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading there is 20.5 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading.

Nuts, brazilnuts, dried, unblanched	1917 µg
Sea lion, Steller, liver (Alaska Native)	693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added	421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised	311.5 µg
Sea lion, Steller, kidney (Alaska Native)	274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	218.8 µg
Spices, mustard seed, ground	208.1 µg
Smelt, dried (Alaska Native)	194 µg
Egg, white, dried, stabilized, glucose reduced	192 µg
Pork, fresh, variety meats and by-products, kidneys, raw	190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered	168 µg
Egg, whole, dried	164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat	154 µg
Fish, cod, Atlantic, dried and salted	147.8 µg
Turkey, young hen, skin only, cooked, roasted	144.1 µg
Beef, variety meats and by-products, kidneys, raw	141 µg
Egg, yolk, dried	139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted	139.1 µg
Egg substitute, powder	127.7 µg
Lamb, variety meats and by-products, kidneys, raw	126.9 µg

KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading

KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading are listed below.

Water	47.99 g	47.99%
Energy (calorie)	309 kcal
Energy (joule)	1293 kJ
Protein	17.17 g	17.17%
Total lipid (fat)	22.14 g	22.14%
Ash	2.41 g	2.41%
Carbohydrate, by difference	10.3 g	10.3%
Calcium, Ca	30 mg	0.03%
Iron, Fe	0.83 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	189 mg	0.19%
Potassium, K	225 mg	0.22%
Sodium, Na	682 mg	0.68%
Zinc, Zn	1.31 mg
Copper, Cu	0.509 mg
Manganese, Mn	0.17 mg
Selenium, Se	20.5 µg
Thiamin	0.037 mg
Riboflavin	0.166 mg
Niacin	4.451 mg

Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading